“Rooted & Becoming”
Beyond survival-into Embodiment, Meaning & Wholeness
You’ve survived the initial storm. You’ve stabilized. You’ve learned the language of trauma.
Now you’re ready to embody your healing and move into something deeper and empowering.
Rooted & Becoming is a therapist-led group designed for women further along in their betrayal trauma recovery. This is a sacred space for exploring self, boundaries, embodiment, and purpose after betrayal while continuing to honor the pain that brought you here.
This group is for women who have already completed group 1, “She Who Rises.”
Duration: This group meets once per week for 90 minutes for a 20-week period.
Date: Groups take place on Monday, Tuesday, Wednesday, or Thursday evenings from 6:00 PM - 7:30 PM or 7:30 PM – 9:00 PM
Cost: $45 dollars per group plus the cost of a workbook which is $33. “Unleashing Your Power” workbook by Carol Juergensen Sheets
This group addresses:
⦁ Identify Your Strengths
⦁ Develop Your Vision
⦁ Increase Your Resilience
⦁ Feeling Identification
⦁ Accountability and Integrity
⦁ Connect With Your Inner Self
⦁ Power of Self
⦁ Exercises That Promote A New Sense Of Self Awareness
⦁ Exercises That Promote Restoration and Post Traumatic Growth
⦁ You Have Changed